Meeting Special Needs
Whether you are an active adult looking to improve your level of fitness, a senior with special physical needs and limitations, or just completed rehab in physical therapy, Lori and her team treats all of their clients with care, and respect. Their personal styles and program designs can help you reach your fitness goals, increase your chances for a full recovery, maintain your independence, and avoid relapse.
In midlife, chronic conditions often begin to be diagnosed. Now is the time to ensure that these conditions are managed in a way that prevents unnecessary losses in strength or ability.
Stay active and reduce your risks – defy the odds!
A personal assessment or evaluation provide information so the client can adapt each exercise to your special needs.
Active Adults and Former Athletes
Do you need that extra support, training, motivation, or guidance to keep you in good health and physical condition? Whether you are looking to boost your energy, make sport specific improvements, lose a few pounds, or just fight off the effects of aging, Lori and her trainers can create a personalized and well-balanced program for you, no matter your level. The payoffs are endless!
Benefits for Active Adults and Former Athletes:
- Improves Self Confidence
- Relieves Emotional Stress
- Boosts Your Energy
- Improves Posture and Balance
- Prevents Future Injuries
- Speeds Metabolism
- Tightens and Tones
Seniors with Special Needs
Research demonstrates that even moderate exercise can improve the quality of life of virtually any adult of any age or ability, both physically and cognitively. Through her vast experience with older adults and seniors, FPF innovative approach to restorative fitness, screening, and assessment can help mature adults with limitations and special needs.
Benefits for Older Adults and Seniors:
- Independence
- Cognitive Improvement
- Circulation
- Flexibility and Mobility
- Balance
- Endurance and Stamina
- Increased Muscle Mass
- Improved Sleep
- Prolonged Quality of Life
